Wellness Journal Archive

Dry Needling vs Acupuncture

Dry Needling vs Acupuncture. Is there really a difference? People have been asking about dry needling versus acupuncture lately, and I thought I’d write a quick article to clear the air. Acupuncture is a 2,000 to 4,000 year old form of medicine that views the body as...

B12 and MIC – Energy and Memory Boosters?

B12 and MIC – energy and memory boosters? While oral supplementation of vitamins, minerals, and amino acids are certainly effective, one of the more effective ways to get nutrients into your body is through injection or intravenous therapy. A common injection that has...

Acupuncture for Insomnia?

Acupuncture has been shown to effectively treat insomnia. It has been reported by the University of Maryland to have up to a 90% efficacy rate in helping people sleep better. If you have issues sleeping and need help either falling or staying asleep, try acupuncture....