Most healthcare providers use techniques of massage, trigger point, electrical modalities and ultrasound with varying degrees of specificity to treat soft tissue problems. These all provide reasonable results but there is a much better way.
The basic premise is simple, just not easy. Shorten the tissue, apply a contact tension and lengthen the tissue or make it slide relative to the adjacent tissue. It’s as simple as playing a piano and just as difficult. We will teach you to find every tissue by touch and to make fast permanent changes in them. We will practice every single treatment protocol with you. You work on the instructor and we work on you so that you can learn at a much faster rate.
HOW DO OVERUSE CONDITIONS OCCUR?
Over-used muscles (and other soft tissues) change in three important ways:
- acute conditions (pulls, tears, collisions, etc)
- accumulation of small tears (micro-trauma)
- not getting enough oxygen (hypoxia)
Each of these factors can cause your body to produce tough, dense scar tissue in the affected area. This scar tissue binds up and ties down tissues that need to move freely. As scar tissue builds up, muscles become shorter and weaker, tension on tendons causes tendonitis, and nerves can become trapped. This can cause reduced range of motion, loss of strength, and pain. If a nerve is trapped you may also feel tingling, numbness, and weakness.
WHAT IS AN ART® TREATMENT LIKE?
Every ART® session is actually a combination of examination and treatment. The ART® provider uses his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.
These treatment protocols – over 500 specific moves – are unique to ART®. They allow providers to identify and correct the specific problems that are affecting each individual patient. ART® is not a cookie-cutter approach.
Heather Beninato is Certified in Full Body Active Release Technique, Nerve Entrapment, and Complex Protocols in (Ahwatukee) Phoenix, Arizona at InMotion Health & Wellness. Every ART® session is actually a combination of examination and treatment. The ART® provider uses his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements. These treatment protocols – over 500 specific moves – are unique to ART®. They allow providers to identify and correct the specific problems that are affecting each individual patient. ART® is not a cookie-cutter approach.