After you have been involved in a car accident, it is a good idea to consult with a chiropractor, in order to determine if a spinal injury has occurred. InMotion Health and Wellness in Ahwatukee treats many patients who have been involved in auto accidents. Some of...
What is the brachial plexus? The brachial plexus is a network of nerves that originate in the neck region and branch off to form most of the other nerves that control movement and sensation in the upper limbs, including the shoulder, arm, forearm, and hand. The...
We bet you didn’t know… 47% of your flexibility is locked up in your joints. 42% of your flexibility potential is in your fascia. Isolated static muscle stretching doesn’t work. Dynamic fascial stretching does work: reduces tightness in muscles. ...