Wellness Journal Archive
ART for Swimmer’s Shoulder

ART for Swimmer’s Shoulder

What is Swimmer’s Shoulder? Due to the repeated motion of taking thousands of strokes each practice, swimmers experience shoulder pain fairly often. The shoulder is a ball and socket joint, and has many tendons and muscles that stabilize the joint, and keep the...

Best hands in the Valley! Frostee Rucker is an American football defensive end for the Arizona Cardinals of the NFL. InMotion Health and Wellness keeps him game ready with Active Release Technique, Massage Therapy and Chiropractic care. Frostee Rucker Arizona...