Wellness Journal

What is Active Release Techniques (ART)

ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves.

Common conditions successfully treated at InMotion Health & Wellness with Active Release Technique.

Carpal Tunnel Syndrome
Hip, leg & foot pain
Lower back pain
Rotator Cuff
Epicondylitis(Tennis/Golfer’s Elbow)
Shoulder impingement
Thoracic Outlet Syndrome
Shin splints
Jaw pain

What is an ART treatment like?

Every ART session is actually a combination of examination and treatment. The ART provider uses his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.

These treatment protocols – over 500 specific moves – are unique to ART. They allow providers to identify and correct the specific problems that are affecting each individual patient.

Call to schedule your appointment with Heather Beninato, LMT, NCTMB Certifications:Upper Extremity, Lower Extremity, Spine, Nerve Entrapment, Complex Protocols, and Ironman® Provider.