Wellness Journal

Why do we need to supplement ?

According to the National Health and Nutrition Examination Survey, only 40% of Americans are getting the recommended five or more servings of fruits and vegetables per day. Consumption of fresh fruits and vegetables have been associated with overall health and lower risk of heart disease. However the standard American diet is typically high in saturated fat, red meat, refined grains, processed carbohydrate, and of course, lots of sugar.
The over consumption of processed foods and sugar causes depletion of vitamins and minerals such as: calcium, magnesium, potassium ,vitamin C, vitamin D and the B vitamins. Factory farming in America has lead us down a path that sacrifices quantity for quality.
Other factors that effect the quality the food supply is storage time and maturity of the harvest along with environmental factors such as atmospheric pollution and genetic selection fertilizer quality and simply not properly preparing your food (Microwave Cooking ).
Supplementation is an insurance policy to ensure that you are receiving crucial vitamins and minerals for your body to maintain health and repair.

So stop by InMotion Health and Wellness to get pharmaceutical grade hypoallergenic nutritional supplements that are free from binders and fillers and artificial ingredients!

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