Wellness Journal
Do you suffer from shoulder pain?
Do you feel like your shoulder hurts when you are reaching to hang your clothes, vacuuming, or reaching for a glass of water? These are common complaints that I see in our office with soft tissue shoulder injuries. Active Release Technique uses Complex Protocols to...
Why do we need to supplement ?
According to the National Health and Nutrition Examination Survey, only 40% of Americans are getting the recommended five or more servings of fruits and vegetables per day. Consumption of fresh fruits and vegetables have been associated with overall health and lower...
New Fascial Stretch Therapy(TM) Offered at InMotion!
Fascial Stretch Therapy(TM) is a unique, complete and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance and pain relief.Fascia is a network of...
October 15, 2015-Purification Program
Join us at InMotion Health & Wellness on October 15, 2015 at 6:00pm for instructions on the Standard Process 21-Day Purification Program. Cost of attendance for the 21 day program is $195 and includes the cost of the kit and instructions. Daily exposure to...
Grand Opening-InMotion Recovery Room
Recovery Room Opening Come join us on Saturday August 15, 2015 from 10am-2pm for the grand opening of our recovery room located at 7425 S. Harl Avenue Tempe, AZ inside the Tempe Fit Body Boot Camp facility. One year memberships are available for the Normatec Recovery...
August Special-$49 Massage
Massage Special Book your next massage in August for only $49 with one of our talented therapists. Availability is limited on a first come first serve basis. Limited one per person and must be pre-paid before your appointment. 24 hour cancellation required or you will...
Notice for all Car Accident Victims
Car accidents are stressful both physically and mentally for all parties involved. Car accidents in Phoenix are a daily menace. It's important to know that insurance companies are trying to take advantage of consumers that find themselves in these situations by...
Physical Therapy-Ice for Acute Injuries
Acute injuries are the first 2-7 days following an injury. It is recommended to PROTECT, REST, ICE, COMPRESS and ELEVATE the injured area. Ice is used to control edema or the inflammatory response to an injury. By controlling edema you are controlling the swelling...
Catalyn-Whole Food Multivitamin
Catalyn is a whole food supplementation that provides multiple essential vitamins and minerals that was designed to bridge nutritional gaps in the diet. This product encourages healthy cell functioning as well as support patients overall well-being. 3 tablets/day...
Anti-Inflammatory Foods
Did you know that one of the major contributors to heart disease, cancer, diabetes and Alzheimer's is chronic inflammation? Inflammation is our bodies response to harmful stimuli, including damaged cells, irritants, or pathogens. Inflammation traditionally has been...